March 2019 Book Club
We are big believers in self education. Learning and understanding from a position of interest to you and in the best way for each individual. Reading can provide a brilliant tool for us all to learn at our own pace and at our own speed.With millions of texts out there covering thousands more subjects there is always something to interest everyone.As part of the Awakening Project we have another great book for you this month focusing in on mindfulness and parenting.
Mindfulness for Mums - Yvette Jane
This little book is an absolute beauty. Every single page is unique, with its own imagery, art style and splash of colour, and whats more every single quote or mantra will capture that inner wonder and joy of being a parent, and add something special to it. It may be commenting on something they do or passing on some wisdom to help you deal with the less than pretty moments of parenting. there are also several great meditation practices and activities you can use both for yourself and with your children to help create balance, calm and serenity in your family.
Opening this book puts a smile on your face and if you get nothing else from it that is enough of a positive to make me want to tell everyone about this book. If you know someone, or have little ones / are expecting your first little bundle then this is the perfect gift for you or a friend.
If you have a book you want to share with us and our book club let us know and we will get in in there. Check out the rest of the book club here.